Help is at hand for sleepless nights
More than half the adults in UK feel there is a lack of support for people with sleep issues. Well, help is at hand.
Posted Wednesday, 8th December 2021
DO you suffer from sleepless or restless nights? You are not alone if you do. According to a survey in August 2021, more than half of adults believe there is a lack of support for people who have trouble sleeping.
So, in partnership with Furniture Village, The Sleep Charity has launched a brand new National Sleep Helpline to ensure that everyone has access to high-quality, evidence-based advice.
It's run by a team of specialist trained sleep advisors who will offer you some practical strategies and recommend services that could help you.
The Helpline is available Sunday to Thursday between 7pm and 9pm and the number is 03303 530 541.