Keeping fit this summer!
Sunday afternoons mean our popular Ability Counts Cross Fit sessions. For all ages and abilities.
Posted Thursday, 26th August 2021
Our popular Ability Counts Cross Fit sessions are an excellent way to work out and keep fit. Held on Sundays between 4pm and 5pm at the Border City Fitness gym in Denton Holme, Carlisle, the classes cost just £5. They are led by experienced gym instructor Stephen from the gym as well as Carlisle Mencap staff. They start again on Sunday May 9th. Suitable for all ages and abilities, you can work out in a safe and supported way. And it's great fun! So to find out more email Daniel Campbell at firstname.lastname@example.org or call him on 07392 869 145.