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Providing support and services for more than 500 children and adults with learning disabilities and their families across Cumbria.
Carlisle Mencap - Enchanted Forest was theme of an Independence Studio drawing group online meeting.Carlisle Mencap - Carlisle Mencap members taking part in sessions at Cumbria Wildlife Trust's Gosling Sike site as part of Safer Together & Recovering Together.Carlisle MencapCarlisle Mencap - Gosling Sike. Service users enjoying the Cumbria Wildlife Trust facilityCarlisle MencapCarlisle Mencap - Thank you NHS!Rainforest theme day on Zoom at Independence Studio - Rainforest theme day on Zoom at Independence StudioCarlisle Mencap

Keeping fit this summer!

Sunday afternoons mean our popular Ability Counts Cross Fit sessions. For all ages and abilities.

Posted Thursday, 26th August 2021

Our popular Ability Counts Cross Fit sessions are an excellent way to work out and keep fit. Held on Sundays between 4pm and 5pm at the Border City Fitness gym in Denton Holme, Carlisle, the classes cost just £5. They are led by experienced gym instructor Stephen from the gym as well as Carlisle Mencap staff. They start again on Sunday May 9th. Suitable for all ages and abilities, you can work out in a safe and supported way. And it's great fun! So to find out more email Daniel Campbell at or call him on 07392 869 145.

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