Our Cross Fit gym sessions return!
As from May 9th, Carlisle Mencap's Ability Counts Cross Fit sessions on Sundays between 4pm and 5pm are back.
Posted Wednesday, 5th May 2021
Our popular Ability Counts Cross Fit sessions are an excellent way to work out and keep fit. Held on Sundays between 4pm and 5pm at the Border City Fitness gym in Denton Holme, Carlisle, the classes cost just £5. They are led by experienced gym instructor Stephen from the gym as well as Carlisle Mencap staff. They start again on Sunday May 9th. Suitable for all ages and abilities, you can work out in a safe and supported way. And it's great fun! So to find out more email Daniel Campbell at firstname.lastname@example.org or call him on 07392 869 145.